It seems like there’s a new celebrity fad diet every time we go down a grocery store aisle. Whether is Oprah declaring her love for counting points or Gwyneth Paltrow’s new $200 shake, there’s a lot to digest. Literally and metaphorically speaking. However, there’s no denying the power weight loss … Read more
The vibrantly colored green smoothie recipes below are a great way to incorporate significant amounts of greens into your everyday diet. Believe it or not leafy green vegetables contain more beneficial nutrients than any other food group. To receive the full benefits of eating these leafy green vegetables you would … Read more
Whether it’s a dairy intolerance, a health choice or if you simply ran out of milk, these naturally fruity dairy free smoothies are full of goodness, and they will taste absolutely wonderful. One of the best ways to create really satisfying smoothie is to use frozen fruits rather than ice. … Read more
Many of the best smoothie recipes and frozen blender drinks require you to freeze fruit or vegetables, so it’s always a good idea to have plenty prepared and ready for use in the freezer. Buying fresh fruits and vegetables in bulk when they are in season to freeze can save … Read more
For this mixed fruit and nut smoothie I’ve used an economy bag of ready frozen mixed fruit containing apple, melon, strawberries, grapes and pineapple. You can use almost any frozen fruits in this smoothie, so take a look though the freezer and use up any bits you have hanging around. … Read more
Chrystal clear waters and a gentle breeze that ruffles the coconut palms comes to mind… Yes, a sweet tropical smoothie recipe actually takes you there for a minute or two, and that’s great in my book! Summer just wouldn’t be the same without the sweet taste of tropical fruits. You … Read more
Natural veggie juice is one of the healthiest blender beverages you can possibly make. It’s crammed with nutritional vitamins and is excellent for detoxing the body leaving you feeling on top of the world! Making a vegetable smoothie recipe using your kitchen blender is usually cheaper, too, and better for … Read more
My strawberry smoothie recipe is very popular these days. It’s best made from fresh strawberries, but can also be mixed from frozen, making this a healthy smoothie recipe available all year long! Several of our smoothie recipes call for frozen yogurt. There are some wonderful and tasty low fat varieties … Read more
Need something with a bit of energy to get you going in the morning? The following easy peanut butter smoothie recipes maybe just what you’re looking for! And at around 240 calories for this recipe it gets the thumbs up all around, it’s one of my best smoothie recipes. Peanut … Read more
High protein smoothie recipes do not just allow you to have fruit drinks and healthy smoothies anytime, they also enable you to manage the amount glucose and other destructive ingredients in your beverages. Creating your individual nutritious drinks at home with your high speed blender is often cheaper as well, … Read more
Our strawberry and banana smoothie recipes not only taste good, they are packed full of goodness, they are literally the perfect smoothie mix to kick start your day! Strawberries: These sweet little berries have oodles of health benefits including, cholesterol lowering, immunity boosting and wrinkle prevention. Because of the high … Read more
Nut smoothie recipes are one of my favorite power blender recipes and a great source of energy. In fact just a hand full of nuts eaten daily will provide you with some invaluable minerals, vitamins and protein. With so many varieties of nut to choose from the key is to … Read more