Have you ever heard the expression, “My body is a temple?” You don’t hear that saying much anymore, probably because nobody treats their body like a temple anymore.
That saying meant that you should respect your body and that you should only fill it with things it needs.
In terms of nutrition, it means only eating those foods that are good for you and eliminating the junk which only works to slow your body down. However, we’ve bought into this theory that if it tastes good it is probably bad for us. Where that notion came from is anybody’s guess, but it’s likely due to the fact that most people think that eating healthy means eating like a rabbit. That’s completely not true…
You can have plenty of great tasting foods that are also good for you as long as you know how to make the various recipes in a Vita Mix blender.
Healthy Foods That Taste Great
High performance blenders are perfect for making all sorts of healthy foods that taste great. Recipes that are basically comprised of ingredients that only come from the perimeter of your local grocery store.
See, when you go to the store, you usually find all the processed junk in the internal aisles. These include the breads, the crackers, cookies, sugary cereals and even high sodium soups.
But if you stick to the outside aisles of your local supermarket, that’s when you get into the healthier foods like lean meats, eggs and fish, not to mention lots of fruits and vegetables. Don’t worry. These foods, though healthy for you, can taste great as long as you include them in the right recipes.
The Vita-Mix 5200 Blender also comes with an Instructional DVD and Recipes and Techniques from the Master Chefs cookbook
Vita Mix Recipes
There are many Vitamix recipes ranging from beverages with and without alcohol, appetizers, salsas, soups, butters, salad dressings, sauces, batters, desserts and much more.
In fact, there are many cook books out right now filled with some of these great recipes that are sure to blow your mind they taste so good.
Most people who try these recipes for the first time can’t believe that they’re not bad for them. That’s because the foods the Vita Mix processes taste so good. See, we’re dispelling myths already about health food.
That means you have one less excuse to start eating healthier so that you can start looking and feeling better than ever.
As an example, one of the easiest Vita mix recipes includes the one for peanut butter. All you need are four cups of peanuts into your Vita Mix blender, secure the lid and set the speed to variable.
The unit will grind the peanuts until it reaches the desired texture. If you want to help the process out, you can feel free to add a small amount of peanut oil to the blended mixture.
When you want to look and feel better, you need to make small changes in your life and one of the best changes you can make is to buy a Vita Mix blender so that you can finally make healthy smoothies and other Vita mix recipes that taste good.